{"id":52072,"date":"2025-01-28T17:55:57","date_gmt":"2025-01-28T17:55:57","guid":{"rendered":"https:\/\/dejan.au\/index.php\/2025\/01\/28\/joe-rogan-announces-the-return-of-his-famous-carnivore-diet-for-january-2021-dexerto\/"},"modified":"2025-01-28T17:55:57","modified_gmt":"2025-01-28T17:55:57","slug":"joe-rogan-announces-the-return-of-his-famous-carnivore-diet-for-january-2021-dexerto","status":"publish","type":"post","link":"https:\/\/dejan.au\/index.php\/2025\/01\/28\/joe-rogan-announces-the-return-of-his-famous-carnivore-diet-for-january-2021-dexerto\/","title":{"rendered":"Joe Rogan announces the return of his famous \u2018Carnivore Diet\u2019 for January 2021 &#8211; Dexerto"},"content":{"rendered":"<p>Joe Rogan announces the return of his famous \u2018Carnivore Diet\u2019 for January 2021 YouTube: PowerfulJRE \/ Instagram: @joeroganFamed podcast host Joe Rogan took walk on the wild side last year by starting 2020 on the \u2018Carnivore Diet\u2019 \u2014 and this year, he\u2019s doing it again, in spite of some of its unexpected side-effects. The \u2018Carnivore Diet\u2019 is basically what it sounds like: For one month, participants completely eschew vegetables, fruit, and grains, consuming only direct animal products like meat, milk and eggs. Although unusual, the Carnivore Diet became highly popularized by Joe Rogan, who kicked off 2020 with a bang by undergoing the diet for the full month of January. A year has passed since then, and it looks like he\u2019s undertaking the diet once more, as announced in an Instagram post on January 1, 2021. According to Rogan, he lost 12 pounds on the diet in 2020 and hopes to see similar results this year \u2014 although he did admit that some of its \u201cside effects\u201d weren\u2019t super fantastic. \u201cJanuary is \u2018world carnivore diet\u2019 month,\u201d he said. \u201cI did it last year, lost 12 pounds, and really felt great (other than having ruthlessly explosive diarrhea for the first couple weeks), so I\u2019m gonna give it a go again this year.\u201d View this post on Instagram That\u2019s not all; he also admitted that the diet had a \u201cremarkable\u201d effect on his energy levels. However, its important to remember that it\u2019s not all sunshine and roses \u2014 last year, Rogan admitted that his bowel movements became seriously upended after beginning his meat-only agenda. \u201cWith regular diarrhea, I would compare it to a fire you see coming a block or two away, and you have the time to make an escape,\u201d he explained. \u201cThis carnivore diet is like out of nowhere the fire is coming through the cracks, your doorknob is red hot, and all hope is lost.\u201d View this post on Instagram He also stated that he began to feel more \u201caggressive\u201d on the diet, claiming that he had \u201cto workout extra to keep the demons at bay.\u201d Luckily, Rogan claimed that these were the only downsides of the meal plan, from his experience. Otherwise, he claimed to feel more energized, as well as feeling \u201chealthier,\u201d \u201chappier and well balanced.\u201d Fans will have to wait and see what 2021 has in store for the podcast prince as he undertakes his meat-only mission once again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Joe Rogan announces the return of his famous \u2018Carnivore Diet\u2019 for January 2021 YouTube: PowerfulJRE \/ Instagram: @joeroganFamed podcast host Joe Rogan took walk on the wild side last year by starting 2020 on the \u2018Carnivore Diet\u2019 \u2014 and this year, he\u2019s doing it again, in spite of some of its unexpected side-effects. The \u2018Carnivore [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-52072","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/52072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/comments?post=52072"}],"version-history":[{"count":0,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/52072\/revisions"}],"wp:attachment":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/media?parent=52072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/categories?post=52072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/tags?post=52072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}