Joe Rogan reveals another surprising side-effect of his carnivore diet joerogan (Instagram)Popular podcast host Joe Rogan has revealed another side-effect of his month-long carnivore stint, while chatting on the JRE MMA Show with former UFC Light Heavyweight champ, Rashad Evans. Rogan has dabbled with the carnivore diet since the start of 2020. By essentially stripping food consumption back to \u2018animal foods\u2019 such as meat, fish and eggs, there are numerous supposed health benefits that come as a by-product. Having documented the effects of his stint with carnivore eating, the 52-year-old appeared to be in great shape after just a month-long spell of the restrictive diet. Alongside the effects on his appearance, Rogan shared that effect on his day-to-day life: \u201cI lost 12 pounds, gained a ton of energy\u2026 My energy levels were completely flat the whole month, no ups and downs from crashing after eating.\u201d However, alongside all of the positive (and unfortunate) effects of the carnivore eating, Rogan has also admitted that it affected him mentally, in that it made him more aggressive. \u201cThis all-meat diet that I\u2019ve been on, that changes your mind the other way \u2013 it makes you more aggressive,\u201d Rogan admitted to Rashad, after the former UFC champ expressed how a vegan diet has changed him both physically and mentally. The American then went on to explain that he had \u201cto workout extra to keep the demons at bay\u201d \u2014 which is logical, considering that one of the side effects of the carnivore diet is that it is said to increase baseline testosterone levels significantly. Discussion starts at 5:30. Rogan then went on to explain how the carnivore diet slowly etches its way into your lifestyle habits. \u201cYour body is going to take on the characteristics of something that\u2019s a predator,\u201d Rogan continued. \u201cYour body is going to think I\u2019m more aggressive \u2013 I have to chase sh*t down and kill it!\u201d While the meat-only regime appeared to provide Joe with a mixed bag of results, he also revealed that the diet helped by reducing the inflammation experienced by your body as it processes certain foods. While the podcast host only took on the short-term stint in celebration of \u2018World Carnivore Month,\u2019 the numerous benefits may draw him back to the approach at a later date.<\/p>\n","protected":false},"excerpt":{"rendered":"
Joe Rogan reveals another surprising side-effect of his carnivore diet joerogan (Instagram)Popular podcast host Joe Rogan has revealed another side-effect of his month-long carnivore stint, while chatting on the JRE MMA Show with former UFC Light Heavyweight champ, Rashad Evans. Rogan has dabbled with the carnivore diet since the start of 2020. By essentially stripping […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-52220","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/52220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/comments?post=52220"}],"version-history":[{"count":0,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/52220\/revisions"}],"wp:attachment":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/media?parent=52220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/categories?post=52220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/tags?post=52220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}