{"id":54796,"date":"2025-01-28T18:18:57","date_gmt":"2025-01-28T18:18:57","guid":{"rendered":"https:\/\/dejan.au\/index.php\/2025\/01\/28\/man-breaks-his-nose-after-flexing-too-hard-at-the-gym-and-passing-out-dexerto\/"},"modified":"2025-01-28T18:18:57","modified_gmt":"2025-01-28T18:18:57","slug":"man-breaks-his-nose-after-flexing-too-hard-at-the-gym-and-passing-out-dexerto","status":"publish","type":"post","link":"https:\/\/dejan.au\/index.php\/2025\/01\/28\/man-breaks-his-nose-after-flexing-too-hard-at-the-gym-and-passing-out-dexerto\/","title":{"rendered":"Man breaks his nose after flexing too hard at the gym and passing out &#8211; Dexerto"},"content":{"rendered":"<p>Man breaks his nose after flexing too hard at the gym and passing out TikTok: sharif.2isA TikToker is going viral after passing out in his gym from flexing too hard, falling face-first into a mirror and breaking his nose. TikTok is a popular platform for gym-goers to post their progress, share their exercise routines, and even discuss nutrition plans with other fitness enthusiasts. Occasionally, however, users will post their own \u2018gym fails\u2019 to the site \u2014 as seen in the case of one woman who accidentally got stuck upside down in an inversion table during a late-night workout. The latest \u2018gym fail\u2019 to go viral on TikTok comes from 27-year-old Newas Sharif, who decided to flex his muscles in a mirror at his local gym while he was being filmed by a friend. TikToker passes out after flexing at gym and breaks his nose Unfortunately for him, he ended up flexing just a little too hard, causing him to pass out. In the clip, which has racked up over 5 million views at the time of writing, Sharif can be seen losing consciousness before he falls face-first into the mirror in front of him. It wasn\u2019t just an embarrassing moment, though; Sharif actually broke his nose due to the incident, sharing a photo of himself with a bandage on his face at the end of the clip. Although many commenters were upset that his cameraman didn\u2019t rush to help right away, Sharif explained that his buddy simply wasn\u2019t sure if he was joking around or not. \u201cHe was in shock,\u201d he said in a comment. He explained what caused him to pass out in a statement to NeedToKnow.Online, claiming that he hadn\u2019t allowed himself to rest after a set and held his breath while flexing with a high heart rate, causing him to lose consciousness. \u201cI basically passed out because I didn\u2019t rest after my set, so my heart rate was high,\u201d he clarified. \u201cI was posing right after my set, as I was pumped and when I held my breath, I passed out.\u201d Despite the scary situation, Sharif is back at the gym in full force, making for a funny moment for he and others to look back on. This is just the latest gym incident to take TikTok by storm after a woman sparked backlash for calling a man at her gym \u201ccreepy\u201d after he offered to help her add weights to a bar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Man breaks his nose after flexing too hard at the gym and passing out TikTok: sharif.2isA TikToker is going viral after passing out in his gym from flexing too hard, falling face-first into a mirror and breaking his nose. TikTok is a popular platform for gym-goers to post their progress, share their exercise routines, and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-54796","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/54796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/comments?post=54796"}],"version-history":[{"count":0,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/54796\/revisions"}],"wp:attachment":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/media?parent=54796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/categories?post=54796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/tags?post=54796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}