Plastic surgeon reveals the one thing you should do to slow down aging TIKTOK: drjaluvmabodyA Beverly Hills plastic surgeon took to TikTok to reveal a genius method you can use daily to slow down the aging process. California-based plastic surgeon Dr. Faryan Jalalabadi (drjaluvmabody) is known for sharing various hacks and popular anti-aging tips with his 38,400 followers on TikTok. In one of his latest videos, he explained how spending 15-20 minutes in the sauna daily can help slow down the natural aging process and improve collagen production. \u201cThe sauna slows down the aging process of the skin,\u201d he said in the viral clip, which has amassed over 1.1 million views. \u201cIt improves collagen and elastic production. It detoxifies the skin through the sweating process.\u201d The doctor also highlighted the sauna\u2019s heart-healthy attributes and its benefits for lung health and skin circulation. \u201cIt improves the circulation of the blood flow to your skin. It releases little proteins that protect your DNA and your cells from aging by the shock of the heat,\u201d he explained. \u201cEvery day that you do this, it is an anti-aging practice. So, get in the sauna every day, if you can,\u201d the content creator said. However, Dr. Jalalabadi warned not to overdo it, as pushing yourself to do 40 minutes could lead to exhaustion, dehydration, dizziness, nausea, headaches, or even heat stroke. \u201cAnd if you have melasma, unfortunately, you have to avoid it because this will exacerbate your hyperpigmentation,\u201d he said. TikTok users rushed to the comments to crack jokes about how they could achieve the same effect by simply stepping outside in Texas or sitting in their cars. \u201cFree outside sauna in Houston, Texas for 6 months,\u201d one person joked. \u201cI live in Texas. I don\u2019t need a sauna. I need a cold plunge,\u201d another one wrote. \u201cPerfect, my car has no AC, so I\u2019ll chalk that up to sauna time then,\u201d a third added. \u201cDo humid Texas summers count??\u201d someone asked, to which the plastic surgeon replied, \u201cMight as well.\u201d For more entertainment news and other viral stories, be sure to check out our coverage.<\/p>\n","protected":false},"excerpt":{"rendered":"
Plastic surgeon reveals the one thing you should do to slow down aging TIKTOK: drjaluvmabodyA Beverly Hills plastic surgeon took to TikTok to reveal a genius method you can use daily to slow down the aging process. California-based plastic surgeon Dr. Faryan Jalalabadi (drjaluvmabody) is known for sharing various hacks and popular anti-aging tips with […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57682","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/57682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/comments?post=57682"}],"version-history":[{"count":0,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/57682\/revisions"}],"wp:attachment":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/media?parent=57682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/categories?post=57682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/tags?post=57682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}