{"id":64453,"date":"2025-01-28T19:49:05","date_gmt":"2025-01-28T19:49:05","guid":{"rendered":"https:\/\/dejan.au\/index.php\/2025\/01\/28\/who-is-liver-king-on-tiktok-bodybuilder-goes-viral-for-raw-meat-diet-dexerto\/"},"modified":"2025-01-28T19:49:05","modified_gmt":"2025-01-28T19:49:05","slug":"who-is-liver-king-on-tiktok-bodybuilder-goes-viral-for-raw-meat-diet-dexerto","status":"publish","type":"post","link":"https:\/\/dejan.au\/index.php\/2025\/01\/28\/who-is-liver-king-on-tiktok-bodybuilder-goes-viral-for-raw-meat-diet-dexerto\/","title":{"rendered":"Who is Liver King on TikTok? Bodybuilder goes viral for raw meat diet &#8211; Dexerto"},"content":{"rendered":"<p>Who is Liver King on TikTok? Bodybuilder goes viral for raw meat diet YouTube: Liver KingTikTok user Brian \u2018Liver King\u2019 Johnson has taken over the live-streaming app in 2022, fueled by his bountiful raw meals and his \u201csimulated hunts.\u201d Here\u2019s everything to know about the creator and his unique diet. Since TikTok exploded in popularity, we\u2019ve seen tons of bodybuilders gain traction on the video-sharing app. However, none may be as dedicated to their craft as Liver King. Nicknamed for his love of eating raw liver with every meal, the Liver King went viral on TikTok for sharing his absolutely wild meals and hardcore exercises that promote his dedication to \u201cancestral living.\u201d Who is Liver King on TikTok? With over 2.4 million followers on TikTok, Liver King shares his meals and heavy lifting to his followers, whom he\u2019s lovingly given the nickname \u201cprimals.\u201d The 44-year-old influencer from Texas follows the nine \u201cancestral tenets\u201d which help achieve the ancestral lifestyle he promotes. The tenets involve his raw diet, exercising, and healthy sleep habits. He also documents his travels, having gone everywhere from New York City to the jungles of Africa. Read More: How many TikTok users are there? &#8211; In nearly every video on his page, he\u2019s shirtless, rocking a backward hat and massive beard which nearly reaches down to his enormous eight-pack. Liver King\u2019s raw diet Some of Liver King\u2019s most popular TikToks are of his showing off his huge meals. Since he fasts so often, he ends up eating enormous dinners to satisfy his hunger. Inspired by his \u201cancestral living\u201d, his paleo adjacent diet akin to Joe Rogan\u2019s carnivore diet has no processed foods and is nearly all raw meats. A typical meal for the King includes raw liver, a massive protein shake, raw testicle, bone marrow, a \u201cLiver King concoction\u201d made of yogurt and maple syrup, and a pound of raw meat with egg yolk. For his exercise videos, he lifts unbelievable amounts of weight and pushes his body through wild workouts. In the TikTok below, he\u2019s working out using weighted ring rows while bearing metal chains to up the difficulty. Although his meals and exercises have gone viral, many know Liver King for his \u201csuccessful simulated hunts.\u201d The hunt is a simulation of what our ancient ancestors went through, putting our bodies in extreme conditions through exercise in order to push ourselves to the absolute limit. Liver King explained how simulated hunts work, \u201cWhat\u2019s up, primals. We just finished simulating a successful hunt because we\u2019re coming up on a 24 hour fast. So, the way to break that fast is by simulating a successful hunt. We did two rounds of pushups, and we carried a heavy load to simulate carrying a carcass back, to share in the success of the hunt.\u201d Liver King\u2019s TikTok page continues to grow, as he\u2019s nearly doubled his following on the platform in 2022 alone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who is Liver King on TikTok? Bodybuilder goes viral for raw meat diet YouTube: Liver KingTikTok user Brian \u2018Liver King\u2019 Johnson has taken over the live-streaming app in 2022, fueled by his bountiful raw meals and his \u201csimulated hunts.\u201d Here\u2019s everything to know about the creator and his unique diet. Since TikTok exploded in popularity, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-64453","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/64453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/comments?post=64453"}],"version-history":[{"count":0,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/64453\/revisions"}],"wp:attachment":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/media?parent=64453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/categories?post=64453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/tags?post=64453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}