Joe Rogan explains why he takes testosterone supplements Spotify: Joe RoganJoe Rogan\u2019s diet and lifestyle is often the subject of scrutiny from his millions of fans, as his JRE podcast regularly puts a focus on personal wellbeing. He has now explained why he supplements testosterone, citing the myriad health benefits it apparently gives. The podcaster and UFC commentator has been very open about his personal health journey, documenting his meat-only diet, which he is now back on \u2013 despite the side-effects he reported in 2020. He\u2019s now also delved into another unique aspect of his diet, which includes supplements for testosterone. Speaking with comedian Tony Hinchcliffe in his Spotify podcast, Rogan cited age as one of the primary reasons. \u201cAs you get older, your body is going to produce less hormones. You can either accept that, which many people do, you can be embarrassed about wanting to replenish your hormones, as many people are,\u201d Rogan starts. \u201c[People] are embarrassed about admitting it, they\u2019re embarrassed about discussing it, they want to dismiss the idea they would ever do it.\u201d Read More: Jake Paul wants to fight Floyd Mayweather – His reasoning for taking these supplements is \u201creally simple,\u201d pointing to the fact that many \u201cjacked doctors\u201d he had spoken to recommended it. \u201cIt\u2019s really simple \u2013 I want my body to work better, I want it to perform better,\u201d Rogan continued. \u201cSo I talked to doctors, and I like to talk to jacked doctors. The doctors that I know, that work in hormone replacement, they\u2019re all like in their 60s, and they look like they\u2019re in their 40s.\u201d Topic starts at 34:00 But, it\u2019s not as straightforward as simply adding in supplements to your existing diet. Rogan explains that there are a number of important checks to be completed first. \u201cFirst, you go to a really good doctor, you get your bloodwork monitored, you find out what your hormone levels are right now. First thing they do is adjust your nutrition, they want to make sure you\u2019re eating healthy food.\u201d Read More: PewDiePie could be trying to dodge tax – In addition to diet, the amount of sleep you get is also crucial in the determination of hormone supplements. At 53 years old, Rogan\u2019s lifestyle is perhaps testament to the success the supplementation of hormones is having. He explains that he is still weight lifting regularly, and attends kickboxing classes. \u201cWhen I was a kid, 53-year-olds were barely alive,\u201d he concludes. Joe\u2019s podcast episodes are now exclusively available on Spotify, although he does upload small segments to his YouTube channel, where he still boasts over 10 million subscribers. His move to Spotify is still drawing the ire of some regular listeners though, who are letting him know all about it.<\/p>\n","protected":false},"excerpt":{"rendered":"
Joe Rogan explains why he takes testosterone supplements Spotify: Joe RoganJoe Rogan\u2019s diet and lifestyle is often the subject of scrutiny from his millions of fans, as his JRE podcast regularly puts a focus on personal wellbeing. He has now explained why he supplements testosterone, citing the myriad health benefits it apparently gives. The podcaster […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-70043","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/70043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/comments?post=70043"}],"version-history":[{"count":0,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/posts\/70043\/revisions"}],"wp:attachment":[{"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/media?parent=70043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/categories?post=70043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dejan.au\/index.php\/wp-json\/wp\/v2\/tags?post=70043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}